Psychological health is one of the most underrated focuses of health.
A sturdy vessel needs an equally sturdy captain.
Now that you have enhanced your body, learn to fortify your mind.
You are a unique human being.
Learn to see the fullest extent of it.
No one can make you move mentally except you.
Learn to develop methods of sticking to your goals.
Define who you are and what your values are.
Learn you are own best teacher and student.
The first step in accomplishing your goals is believing that you are capable of it.
Develop the belief to tackle any obstacle in your path.