The human body is driven to achieve a healthy state of well-being. ...so why do some individuals have difficulty with this? The common responses: "They lack willpower, no self-discipline, or are just lazy!"
...This couldn't be farther from the truth...
...Imagine taking a caveman and placing them into the 21st century... Scarce food is now abundant. Work without physical labor. Entertainment witha button click. They wouldn't be able to control themselves with all these luxuries at their fingertips. Our environment has changed faster than our bodies and minds could adapt to. We have Primal Programming in an environment that does not require it. No wonder our self-control and discipline is tested all the time...
The most common strategy to overcome these primal instincts is by using our primary fuel: willpower. We experience this fuel in the form of resisting temptation (donuts at work, Netflix marathons, etc.) The Achilles' Heel of willpower is that it is limited. We can only resist for so long until we cave. Motivation is fleeting. We forget the very next morning how Rockymade us felt last night. If we can't remove the stimulus from our life, we have very few strategies to thrive.
We have the knowledge, yet lack the application. Willpower is limited. Motivation is temporary. Habits are Permanent.
... Your brain is not evil. Like most super-villains, minds are simply misunderstood. ... Our goal is to empower you with the knowledge on why these temptations happen in the first place. From there, we will teach you how to forge tools that minimize the effects they have in your life.
No matter what the obstacle is, we have the know-how to help you succeed. We customize every solution to your personality and lifestyle. ...and what separates HabitSmith from others? Guaranteed Long-Lasting Success.